Master the Power of 'No' | Sheryl Green Talks Boundaries & Avoiding. In this episode of What's Your Story Unscripted, Missy Day and Michelle Hausbeck sit down with Sheryl Green, author of You Had Me at No, to talk about the importance of setting healthy boundaries and the impact it can have on your mental health and relationships.
Master the Power of 'No' | Sheryl Green Talks Boundaries & Avoiding
In this episode of What's Your Story Unscripted, Missy Day and Michelle Hausbeck sit down with Sheryl Green, author of You Had Me at No, to talk about the importance of setting healthy boundaries and the impact it can have on your mental health and relationships. Sheryl shares her own journey of learning how to say no. With her hilarious and relatable storytelling, Sheryl explains why saying no is a skill that everyone needs to master. She also discusses how effective boundaries can strengthen communication, improve teamwork, and even increase employee retention.
If you’re overwhelmed, burnt out, or just tired of over-committing, this episode is for you! Sheryl’s insights will help you understand why no doesn’t mean never, and how you can start setting boundaries that work for you and everyone around you.
Want to learn more from Sheryl? Buy her book You Had Me at No on Amazon or visit https://www.sherylgreenspeaks.com/ for more details.